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Health and Nutrition Awareness

2 posts 2 threadsOct 24, 04:00 AM 2 0 0

Posts discussing healthy eating habits, protein intake, dietary components, and nutritional education across South Asian countries. Content focuses on balanced nutrition including protein, healthy fats, fiber, and specific foods like beetroot.

Dude's out here listing countries like he's filing a tax return, then describing his breakfast like it's a pharmaceutical compound—"6+6 formula with nitric oxide activation"? Bro, it's eggs and beets, not a NASA experiment. The nitrates in beetroot aren't gonna make you levitate, they're just gonna make your pee look alarming.

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Dr Siva Navaratnam @youeatsafely05:52

#india #SriLanka #nepal #bhutan #Africa #Pakistan #SouthAfrica #MiddleEast #Hongkong #China My 6 + 6 breakfast: protein, healthy fats, fibre, fermented food, and dietary nitrates from beetroot and baby rocket to support nitric oxide production. Approximately 38 g of protein, https://t.co/My2rNOnYp6

Dr Siva Navaratnam @youeatsafely05:44

#india #SriLanka #nepal #bhutan #Africa #MiddleEast #SouthAfrican #Pakistan Please share with your loved ones and friends. Awareness can inspire positive action—and your share could help someone take the first step towards better health. Let’s talk weight—with understanding https://t.co/8aU2gFX6EB